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Before you jump to Easy Sugar-Free Banana Scones recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to easy sugar-free banana scones recipe. You can cook easy sugar-free banana scones using 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy Sugar-Free Banana Scones:
- Prepare 1 Banana (over-ripe)
- Provide 200 grams Pancake mix
Steps to make Easy Sugar-Free Banana Scones:
- Add the banana to a bowl and mash it with a fork. Then, still using the fork, mix it together with the pancake mix until the dough comes together.
- Continue to mix the dough until it becomes a little sticky, then turn it out onto a dusted surface and flatten it out into a circle with the palms of your hands (the dough should be about 5 cm thick). Cut the dough into 8 equal portions (as if you were cutting a cake) and bake them on a baking tray at 190°C for 15 minutes.
- I tried adding walnuts to the scones on the left and chocolate chips to those on the right and cutting them into rectangles. It seems that this way is better for kids.
- Cut the dough out with a star-shaped cutter and fry them for a banana donut-style finish!
I made my scones with solid coconut oil instead of butter, which means that these scones are vegan/dairy free. Bonus: it's much easier to cut coconut oil into the. Scones meet banana bread in these low sugar Banana Nut Scones. This easy scone recipe is perfect for breakfast when paired with a cup of These easy banana bread scones are naturally sweetened with maple syrup (refined sugar-free) and topped with a maple cream cheese icing. The easy way to shape scones is to turn the dough out onto a work surface, shape it into a round disk and cut the disk into traditional-shaped scone wedges.
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