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We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
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We hope you got benefit from reading it, now let’s go back to chicken in the dutch oven by lagos recipe. You can cook chicken in the dutch oven by lagos using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chicken in the Dutch oven by Lagos:
- Provide 10 chicken legs
- Provide 600 g baby potatoes
- Get 500 g cherry tomatoes
- Provide 1 orange, quartered
- Use 4 tbsp oxymelo (balsamic vinegar with honey)
- Prepare 150 g feta cheese or kalathaki of Limnos (traditional cheese of Limnos)
- Prepare 1/2 tbsp cumin (optionally)
- Take 1 tbsp roasted sesame seeds
- Prepare oregano
- Prepare oil
- Prepare salt and pepper
Instructions to make Chicken in the Dutch oven by Lagos:
- Wash the potatoes and boil them with their skin for 10-15 minutes. When they are done, press them with a fork or your hand to open them a little.
- Place the chicken and the rest of the ingredients except the sesame seeds, in a Dutch oven. Add the baby tomatoes whole, unless they are large, in this case you can press them a little so that they let out their juices.
- Bake at 200°C. About 30' before it is done, remove the lid so that the liquids evaporate and it cooks nicely.
- Serve with the roasted sesame seeds.
Dutch Oven Roasted Chicken might not be the prettiest, but it definitely is the juiciest, moistest, tastiest, "deliciousest" chicken I have eaten in So anyway, given the size of the animals, I somehow got tempted to throw one in the Dutch oven and slowly roast it, just to see what would happen. Dutch ovens can sauté, deep fry and braise like no one's business, so they practically do the cooking for us. Middle Eastern Spiced Chicken with Baked Rice and Pistachios. Everything comes together in the same pot, so you can spend more time. This dutch oven whole chicken recipe is amazing!
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