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Before you jump to Seafood Fried Rice with Veggies recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
Until fairly recently anyone who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going much more green.
A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is definitely clean, which means that the motor needs to operate less often, will also save electricity.
The kitchen by itself provides you with many small methods by which energy and money can be saved. Efficient living is actually something we can all do, without difficulty. A lot of it truly is merely using common sense.
We hope you got benefit from reading it, now let’s go back to seafood fried rice with veggies recipe. You can cook seafood fried rice with veggies using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Seafood Fried Rice with Veggies:
- Use 2 plates steamed rice
- You need 1 bunch brocolini
- Provide 1 carrot
- Get 100 gr prawn
- Use 3 crabstick (optional)
- Get 100 gr squid (optional)
- You need 5 pcs fish balls (optional)
- Take 1/2 red onion
- Prepare 3 garlic cloves
- Prepare 1/2 tsp salt
- You need 1/4 tsp pepper
- Take 2 tbsp sweet soy sauce (optional)
- Take 2 tbsp cooking oil
- Prepare You can use any kind of veggies like:
- You need Bokcoy
- Get Choysum
- Take Spinach
- You need Capsicum
- Prepare Corn kernels
- Get Green peas
Instructions to make Seafood Fried Rice with Veggies:
- Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns.
- Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well.
- Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well.
- Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like).
- Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins.
- Serve while hot, you can also put fried fish on the side.
You get a veggie overload in this vegetable fried rice recipe and you are going to love it! And it's so filling that you could even count this as your main dish instead of just a side. This vegetable fried rice is a great catch-all recipe that can be adapted however you like. Use whatever veggies you have to use up, like celery or peppers and combine them with the delicious nutty flavour of brown rice. Infinitely versatile, these Black Rice Bowls with Tofu and Veggies with a miso dressing are SO GOOD!
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