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Before you jump to Seafood Supper recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Your home should be stocked with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to seafood supper recipe. You can have seafood supper using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Seafood Supper:
- Take 1 bag mixed frozen seafood, defrosted
- Prepare 1 onion, diced
- Take 1 clove garlic, crushed
- Provide 1 tin plum tomatoes
- You need Splash Fish sauce
- Get Pinch dried chilli
- Provide 1 tbsp tomato paste
- Provide Rapeseed oil for sautéing
- Use 1 lemon
Steps to make Seafood Supper:
- Sauté diced onion until soft. Add crushed garlic and dried chilli and cook for a minute over a low heat.
- Tip in the tinned tomatoes and break up. Loosen with approx 50ml hot water.
- Add a splash of fish sauce to season.
- Cool, covered for 10 minutes.
- Check seasoning of the tomatoes. Add a grind of black pepper. Don’t add salt at this stage as the seafood is salty.
- Add seafood to the hot tomato mix, give a thorough stir and heat through for 5 minutes or until piping hot.
- Add a squeeze of lemon juice check seasoning and adjust if needed.
- Serve with your favourite vegetables and perhaps some rice or crusty bread if you’re especially hungry.
And you need nothing else with it than some crusty bread to dip into the juices. Easy and healthy seafood recipes with step-by-step cooking instructions, photos, and nutrition information. See more ideas about Cooking recipes, Seafood recipes, Recipes. Super Seafood Recipes gives you easy and healthy shellfish and fish recipes to make in your home kitchen. Stir up some sizzling seafood and fish pasta recipes, from classic shellfish spaghetti and prawn linguine to new twists like crab mac 'n' cheese.
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