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Seafood Gumbo
Seafood Gumbo

Before you jump to Seafood Gumbo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to seafood gumbo recipe. You can have seafood gumbo using 27 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Seafood Gumbo:
  1. Provide Roux ingredients
  2. Take 3/4 cup bacon drippings
  3. Prepare 1 cup flour
  4. Take Vegetable mix
  5. Prepare 1 cup chopped celery
  6. Prepare 1 large green bell pepper
  7. Prepare 2 cloves garlic
  8. Prepare 1 pound andouille sausage
  9. Prepare 1 yellow onion
  10. Use Gumbo base
  11. Provide 3 quarts water
  12. Get 6 cubes beef bouillon
  13. Get 1 tablespoon sugar
  14. Get to taste Salt
  15. Prepare 2 tablespoons hot pepper sauce (Louisiana hot sauce)
  16. You need 1/2 teaspoon Cajon Seasoning
  17. Take 4 bay leaves
  18. Use 1/2 teaspoon dried thyme leaves
  19. You need 14.5 ounce can stewed tomatoes
  20. Use 6 ounce can tomato sauce
  21. Prepare 2 teaspoons gumbo file powder
  22. Get Seafood mix
  23. You need 2 tablespoons distilled white vinegar
  24. Get 1 pound lump crabmeat
  25. Take 3 pounds uncooked medium shrimp (peeled and deveined)
  26. Prepare 2 tablespoons Worcester shire sauce
  27. Get 2 teaspoons gumbo file powder
Instructions to make Seafood Gumbo:
  1. Make roux mix by whisking flour and bacon drippings constantly in sauce pan over medium-low heat until rich mahogany color. Remove from heat until it stops cooking. Usually 8-15 minutes.
  2. Place celery, onion, green bell pepper, and garlic in food processor on pulse until finely chopped. Mix vegetables and sausage into roux mix and place back over medium-low heat until vegetables are tender. Usually 10-15 minutes.
  3. Bring water and beef bouillon to boil in large pot (8 quarts or larger). Whisk the roux mix into boiling water once the cubes disolve. Reduce to simmer then mix in the rest of the base: sugar, salt, hot sauce, Cajon seasoning, bay leaves, thyme, stewed tomatoes and tomato sauce. Simmer for 1 hour and add the file gumbo powder at the 45 minute mark.
  4. Mix in shrimp, crab meat, Worsteshire and white vinegar into gumbo and simmer for another 45 minutes. Mix in file gumbo powder before serving.

Gumbo consists primarily of a strongly-flavored stock, meat or shellfish, a thickener. Hearty, delicious, and packed full of amazing and well-seasoned ingredients, this Gumbo recipe has officially taken place as one of my top five favorite. Classic Seafood Gumbo Recipe For One - This easy to make gumbo is perfectly spiced and filled with shrimp, fish, and the trinity of vegetables. There are many seafood gumbo recipes out there but none. Seafood Gumbo is a Crock Pot recipe introduced in the Shipwrecked DLC.

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