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Canton Seafood Mix
Canton Seafood Mix

Before you jump to Canton Seafood Mix recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to canton seafood mix recipe. You can have canton seafood mix using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Canton Seafood Mix:
  1. Use 3 Cloves Garlic (Minced)
  2. Get 1 Medium Size of Onion (Chopped)
  3. Get 1 Teaspoon Salt
  4. You need 1 Teaspoon Black Pepper
  5. Provide 1/2 Cup Soy Sauce
  6. Get 1/2 Small Cabbage (Chopped)
  7. Use 1 Small Cauliflower (Chopped)
  8. Prepare 500 mL Water
  9. Take 1 Pack Medium Size of Canton Noodles
  10. You need 1/2 Small Carrot (Thin Slices)
  11. Prepare 10 Pieces Quail Eggs (Boiled)
  12. You need 10 Medium Squids (3 slices per Squid)
  13. You need 1/2 Cup Shrimps
Instructions to make Canton Seafood Mix:
  1. In a pot or you can also use wok, sauté the garlic and onion. After sautéing for 15 to 30 seconds, add the sliced squid and shrimp. Add some salt and pepper. Simmer it for 5 minutes.
  2. Put in the carrots, cabbage, and the cauliflower, let it simmer for a few minutes.
  3. Remove all the the ingredients in the pot/wok, put the water in it with the soy sauce and wait until it comes to boil.
  4. And then add the canton noodles, cook until the liquid is absorb by noodles.
  5. Put the sautéed seafood with vegetables back in the pot/wok. Let it simmer for a minute. Top it with boiled quail eggs and Enjoy the food!

Seafood - One of my favorite version is seafood. It has shrimp, squid, crabmeat, squiballs, and mushroom. Finest Chinese, Szechwan & Cantonese Also Canadian Food. Please choose your items from the menu, or click on the cart to continue FROZEN SEAFOOD MIX LARGE - CUT The seafood mix is a great option that is quick to add to any sauce, soup or salad. The product is all cleaned and cut in to appropriate portions, all you have to do.

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