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Baked Whole Chicken Legs
Baked Whole Chicken Legs

Before you jump to Baked Whole Chicken Legs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to baked whole chicken legs recipe. You can have baked whole chicken legs using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Baked Whole Chicken Legs:
  1. Get Chicken Legs Whole
  2. Use Ginger garlic paste
  3. Use Turmeric powder
  4. Provide Lemon Juice
  5. Use Salt
  6. Get Curd
  7. Use Kashmiri chilli powder
  8. Get Chilli flakes
  9. You need Coriander powder
  10. Prepare Mango powder
  11. Use Black salt
  12. Get Black peppercorns
  13. You need Oil
  14. You need Onions salad and lemon for serving
Steps to make Baked Whole Chicken Legs:
  1. Take the washed chicken leg and pat dry with kitchen towel. Make slashes on it with a knife. Add the chicken to a bowl. Add ginger garlic paste, turmeric powder. Lemon juice, salt and rub them nicely over the chicken. Let it stand for 10-15 min.
  2. Next add all the remaining ingredients, mix nicely and rub the chicken well with the marinate ingredients. Let it marinate. The longer the better. I Kept for 4 hrs.
  3. Take the marinated chicken Leg. Mix well again. In a baking try lay the chicken legs in single layer.
  4. Preheat oven to 180° for 5-10 min and bake for 30 mins. Turn sides every 5-10 mins.
  5. Increase the temperature to 200° and bake for 10 mins more, 5 mins on each side.
  6. I served with onion salad and lemon.

How to prepare baked chicken legs and thighs aka chicken leg quarters. Raw chicken leg quarters - whole chicken legs with partial back bone still attached. A chicken leg quarter is a whole chicken leg including a portion of the back, which is attached to the chicken thigh. A drumstick is also sometimes called a chicken leg, but actually when a recipe calls for chicken legs, I never think about the drumsticks only, I always assume that the recipe calls for a. Baked Chicken Legs - one of the best baked chicken legs recipe with honey, lemon pepper and liquid smoke.

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