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Oven Baked cajun BBQ Chicken Legs
Oven Baked cajun BBQ Chicken Legs

Before you jump to Oven Baked cajun BBQ Chicken Legs recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some adjustments. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

A lot of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, all things considered. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to oven baked cajun bbq chicken legs recipe. To cook oven baked cajun bbq chicken legs you need 6 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to prepare Oven Baked cajun BBQ Chicken Legs:
  1. Provide chicken legs
  2. Take bbq. Sauce; (sweet baby Ray)
  3. Get Holy Smoke bbq rub seasoning;(can only buy it in Tenn
  4. Take (You can use whatever bbq. Rub seasoning you want too.)
  5. Prepare Slap Ya Mama Cajun seasoning
  6. Get Each of kosher salt & freshly ground pepper
Steps to make Oven Baked cajun BBQ Chicken Legs:
  1. Preheat oven to 400 degrees
  2. Blend together Cajun seasoning, BBQ seasoning, salt & freshly ground black pepper.
  3. Coat chicken legs on all sides with Olive oil.
  4. Season chicken legs on all side with seasoning mixture.
  5. Place chicken legs skin side down on a baking sheet pan.
  6. Bake for 25 minutes.
  7. Remove from oven and turn the tempture up to 425 degrees.
  8. Coat tops of the chicken legs with bbq sauce using a basting brush.
  9. Using a spatula; flip the chicken legs over; being careful not to tear the skin.
  10. Coat the other side of the chicken legs with bbq sauce.
  11. Place back into the oven and cook for 7 minutes.
  12. Remove from oven and repeat steps 8 thru 10 again.
  13. Place back into oven and cook for another 7 minutes or until chicken legs are crispy and parts are blackened; chicken legs are done.
  14. Reomve from oven and let cool down before serving.
  15. Serve and enjoy!

It's a simple meal and it's comforting too. This crispy oven bbq chicken recipe uses only TWO INGREDIENTS - barbecue sauce and For the juiciest, most tender oven bbq chicken, you're definitely going to want to use bone-in, skin on I used a mix of thighs and drumsticks, and I do recommend using thighs and/or legs, since dark meat is. I like to cook the chicken on a metal rack over a baking sheet to allow even heat and continuous airflow on all sides. I usually make this recipe with chicken legs, but you could also make it with a mix of legs and thighs. For optimum baked bbq chicken flavor, I.

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