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Before you jump to Baked Chicken Legs with Potato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Make smart decisions when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something great. Fill your cabinets with healthy foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to baked chicken legs with potato recipe. To cook baked chicken legs with potato you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Chicken Legs with Potato:
- Provide chicken legs
- You need potato
- Take Souce:
- Prepare yoghurt
- You need tomato puree
- Prepare olive oil
- Prepare garlic
- Take Salt
- Provide Black pepper
- You need Cumin
- Take Thyme
- Use Parsley
Steps to make Baked Chicken Legs with Potato:
- Make cuts on chicken legs and cut the potatoes into apple slices and put in a big bowl.
- Mash the garlic and mix all the souce ingredients in a separated bowl (persley to be put on the ckicken after baking)
- Add the souce and marinate the chicken legs and potatoes. Cover the bowl with plastic foil and leave in the fridge 1 hour to rest.
- Preheat the oven to 200 °C and bake it for 45 minutes.
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