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Sweet potato chat
Sweet potato chat

Before you jump to Sweet potato chat recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you have at home is healthy. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sweet potato chat recipe. You can cook sweet potato chat using 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Sweet potato chat:
  1. You need sweet potato (sakarkand)
  2. You need Black paper
  3. Take roasted jeera powder
  4. Take rock salt (as per taste)
  5. Take coriander
  6. Prepare lemon juice
  7. Provide Pomegranate seed for garnishing
  8. Take Ghee
Steps to make Sweet potato chat:
  1. Wash and cut sweet potato.
  2. In a pressure cooker, add ghee and allow to melt.
  3. Add in the sweet potato, close the lid and cook for 2 whistles.
  4. Open the lid and check if the sweet potato is cooked.
  5. Remove from the pressure cooker and allow to cool.
  6. Peel off the skin.
  7. Cut into round slices.
  8. In a bowl add sweet potato, lemon juice, black paper powder, roasted jeera powder, rock salt and coriander leaves
  9. Mix all the ingredients well
  10. Garnish with pomegranate.
  11. Serve as desired.

Chat to a Potato about your life problems. We provide free and affordable help. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Watch how to make the best mashed sweet potatoes in this short recipe video! These mashed sweet potatoes are on the savory side, and they are so delicious!

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