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Before you jump to Power Pack Meal – Sweet Potato Fruit Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.
A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less frequently, will also save electricity.
From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living just isn’t that tough. A lot of it is basically making use of common sense.
We hope you got benefit from reading it, now let’s go back to power pack meal – sweet potato fruit salad recipe. You can cook power pack meal – sweet potato fruit salad using 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Power Pack Meal – Sweet Potato Fruit Salad:
- Get 1 Sweet Potato
- Provide 1/2 cup Pomegranate
- Prepare 1 Chopped Kiwi
- Take 1 tbsp Roasted Flaxseeds
- Provide 1 tbsp Roasted Sesame seeds
- You need 1 tsp Oregano
- Take 1/2 tbsp Red chilli flaxseeds
- Get 1 tsp Lemon juice
- Use to taste Salt
Steps to make Power Pack Meal – Sweet Potato Fruit Salad:
- Wash the sweet potato and pierce them with a fork. Take a microwave bowl add 1 cup of water and cook on high temperature covered for 10 minutes. - After 10 minutes check the potato by inserting a fork. Take out the boiled sweet potato and let it cool down completely. Then cut sweet potato into cubes. - Heat a pan with 1 tsp of olive oil and add cubed sweet potatoes.
- Cook them on high medium flame for 4-6 minutes. Switch off of the flame and add oregano, red chilli flakes, salt. Mix them well. - Now transfer cooked sweet potatoes in a bowl and allow it to cool down a bit. - Now add pomegranate, kiwi, flaxseeds, sesame seeds with lemon juice. Mix them well and serve.
Sweet potatoes are delicious, nutritious, and keep well. These orange spuds are great for breakfast, lunch Sweet Potato-and-Cauliflower Salad. By Sophie Godwin - Cookery writer. Additional Quinoa Sweet Potato Salad Considerations: The roasted sweet potatoes, chickpeas, caramelizy shallots, maple walnuts, and quinoa all make a delicious and filling meal, period. But my favorite recipes are ones that kind of give you room to improv a bit depending on the mood of the day.
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