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Sweet Potato Halwa
Sweet Potato Halwa

Before you jump to Sweet Potato Halwa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Make sure that what you already have is healthful. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. You can cook sweet potato halwa using 5 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Sweet Potato Halwa:
  1. Provide 4-5 boiled or roasted sweet potatoes
  2. Prepare 1 and half spoon ghee
  3. Take 2 spoon sugar
  4. Use Half spoon cardamom powder
  5. Get Some chopped dry fruits
Steps to make Sweet Potato Halwa:
  1. Peel and finely mashed the sweet potatoes
  2. Take a pan of heavy bottom
  3. Add ghee
  4. Then add sweet potatoes
  5. Saute for 10 mintues on medium flame till light brown
  6. Add sugar and mix well
  7. Add cardamom powder and dry fruits
  8. It's ready….if you want more gracy texture then add one spoon ghee

Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. A healthy, delicious sweet potato halwa recipe! This makes a perfect dessert for Hindu fasting (vrat or upvas). This halwa/sheera is made from boiled, mashed sweet potatoes, milk, and sugar. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high.

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