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Before you jump to 🍪Gingerbread Men🍪 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to 🍪gingerbread men🍪 recipe. You can have 🍪gingerbread men🍪 using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make 🍪Gingerbread Men🍪:
- Provide (12 oz, 2½ cups) plain flour
- Take (4 oz, ½ cup) butter
- You need (4½ fl oz, ½ cup) Golden Syrup or light molasses
- You need (3 oz, ½ cup) sugar
- Provide egg
- Use ground ginger powder
- You need cinnamon
- Take baking soda
- Take ground cloves
- Use salt
- Prepare (5 oz, 1 cup) of icing or Confectioner’s sugar
- Take About 1 tbsp of milk or water
Instructions to make 🍪Gingerbread Men🍪:
- Beat together the butter and sugar until fluffy. - Beat in the egg and Golden Syrup until the mixture is smooth. - - Sift in the remainder of the ingredients and beat/mix to form a smooth dough.
- Wrap the dough in plastic or place in a plastic bag. Let the dough chill in the ‘fridge for about an hour to firm up. - On a floured surface, roll out the dough to about ¼” (6mm) thick. - - Use a gingerbread man cutter to cut out the shapes. - Place a piece of baking paper on a baking tray and arrange the shapes ready for baking. Leave at least ½” (1cm) between the shapes.
- Bake at 180°C (350°F) for 10 minutes. - Place on a wire rack to cool before decorating. - Prepare the frosting: Sift the icing sugar into a bowl and gradually mix in the milk until you achieve a firm paste. - Use a piping bag or syringe to decorate the shapes.
- #Tips: - - The initial dough should be quite firm – if it is too soft it will spread while cooking. If you find your dough is very soft simply sift in a tbsp or two of extra flour until you achieve the desired consistency. - - While gingerbread men are traditional, you can make other shapes too depending upon what cookie-cutter shapes you have.
- If you want to use different colours in decorating the shapes, simply take a portion of the frosting and mix in a drop or two of food colouring. You can also decorate with Smarties for buttons.
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