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Before you jump to Sweet Potato Chaat recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your cupboards with nutritious foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to sweet potato chaat recipe. To make sweet potato chaat you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Potato Chaat:
- Get 1 Sweet Potato
- Take 1 tbsp Roasted Flaxseeds
- Provide 1 tbsp Roasted Sesame seeds
- Take 1 tsp Lemon juice
- Get 1 tbsp Olive oil
- Get 1/2 tbsp Chaat masala
- Take 1 lemon juice
- Use to taste Salt
- Use Serving
- Get 1/2 cup Low fat curd
- Use 1/4 cup Date jaggery chutney
- Get 1/2 cup Pomegranate
Steps to make Sweet Potato Chaat:
- Wash the sweet potato and pierce them with a fork. Take a microwave bowl to add 1 cup of water and cook on high temperature covered for 10 minutes. - After 10 minutes check the potato by inserting a fork. Take out the boiled sweet potato and let it cool down completely. Then cut sweet potato into cubes. - Heat a pan with olive oil and add cubed sweet potatoes.
- Cook them on high medium flame for 4-6 minutes. - Now transfer cooked sweet potatoes in a bowl and allow it to cool down a bit. - Now add flaxseeds, sesame seeds, chaat masala with lemon juice. Mix them well. - Serve prepared sweet potato with a little curd, pomegranate, and chutney.
- Tips: - - Pan method: Peel the sweet potatoes and cut them into cubes. Boil 1 cup of water in a pan and add sweet potato cubes and cook for 8 minutes on high flame. After 8 minutes strain potato and keep them aside. (Do not overcook the sweet potatoes)
It is eaten as an appetizer or Snack. Apart from aloo chaat, Bhel puri, Pav bhaji. Roasted sweet potatoes are tossed in a mint chutney before getting topped with a bright cilantro sauce in this Indian Sweet Potato Chaat. Recipe adapted from Floyd Cardoz, Paowalla, New York, NY. These useful spices can be used to cook so many different meals!
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