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Before you jump to roasted red and sweet potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Select water over other drinks. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting all your hydration from them is a awful idea. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight reduction and healthfulness.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to roasted red and sweet potatoes recipe. You can cook roasted red and sweet potatoes using 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook roasted red and sweet potatoes:
- Use 1 large sweet potato
- Take 4 each red potatoes
- You need 1/2 stick of butter
- You need 1 seasonings to taste
Steps to make roasted red and sweet potatoes:
- preheat oven to 375°
- cube sweet and red potatoes and place on baking sheet. no need to peel potatoes!
- drizzle 1/2 stick melted butter over potatoes and then toss to evenly coat.
- sprinkle seasonings of your choice ( I used garlic salt, season salt and Montreal steak seasoning) over potatoes.
- place in oven for 40 minutes turning once half way through
- Enjoy!
Martha roasts red potatoes with thyme and olive oil. By placing the halved potatoes on a pre-heated pan, they become even more crispy and delicious. Roasted sweet potatoes are an easy sheet pan recipe. They're perfectly seasoned and will satisfy all your savory cravings. Here's a few things to look out for when choosing the right sweet potato: Choose the orange and red skinned potatoes.
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