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Sweet Potato Oats Kheer
Sweet Potato Oats Kheer

Before you jump to Sweet Potato Oats Kheer recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to sweet potato oats kheer recipe. You can have sweet potato oats kheer using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Oats Kheer:
  1. Take Sweet Potato
  2. Provide milk
  3. Take mix dryfruits flakes
  4. Provide raisins
  5. You need honey
  6. You need roasted Oats powder
  7. Provide Pistachio flakes
  8. You need Cherry for garnishing
Instructions to make Sweet Potato Oats Kheer:
  1. Boil sweet potatoes cool & mash properly. Boil milk and add roasted Oats powder keep stirring. Now add mashed sweet potatoes and dry fruits keep stirring till thick consistency. Add dry fruits, honey and mix well
  2. Serve Healthy, Delicious Sweet potatoes kheer in a bowl and garnish with pistachios and cherry.

And, if you bake (or microwave) your sweet potatoes ahead of time (like me!), it'll go. Sweet Potato - Poppy Seeds Payasa / Kheer Anapakaya Oats Kheer Iam here again with another simple sweet. This time it is kheer with oats. Here I used sugar so,can call it healthy I hope. So,I told about the main two ingredients of the recipe,Now can you guess about the leading element of the.

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