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Roasted Sweet Potato Salad with Orange flavour
Roasted Sweet Potato Salad with Orange flavour

Before you jump to Roasted Sweet Potato Salad with Orange flavour recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to roasted sweet potato salad with orange flavour recipe. You can cook roasted sweet potato salad with orange flavour using 17 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted Sweet Potato Salad with Orange flavour:
  1. Take big Sweet potato(400 g)
  2. You need Olive oil
  3. Provide Black pepper crush
  4. Prepare Salt
  5. Provide For the Salad dressing
  6. Provide Olive oil
  7. Take Garlic clove minced
  8. Prepare Orange zest
  9. Provide roasted Cumin powder
  10. Take th teaspoon Chilli powder
  11. Get th teaspoon Chat masala
  12. Use Chilli flakes
  13. Provide of an Orange (juice)
  14. Take of a lime(juice)
  15. Provide Salt
  16. Take chopped Coriander leaves
  17. Prepare sliced Almond
Steps to make Roasted Sweet Potato Salad with Orange flavour:
  1. Take 1 big sweet potato or 2 medium sized sweet potatoes of about 400 g.
  2. Clean, peel and chop into small chunks.
  3. Drizzle 2 tablespoons of olive oil and 1/2 teaspoon of black pepper crush.
  4. Mix well and transfer to a lined baking tray.
  5. Bake them in preheated oven at 200 degree C for 20 minutes.
  6. After 20 minutes take out the tray from oven.
  7. Transfer to a big mixing bowl.
  8. In another small mixing bowl add 2 tablespoons of olive oil.
  9. Add 1 teaspoon freshly grated orange zest.
  10. Also add minced garlic, roasted cumin powder, chilli powder, chat masala, chilli flakes, almond slices and a pinch of salt.
  11. Next add juice of 1/2 of an orange and 1/2 of a lime.
  12. With a fork mix everything well.
  13. At last add chopped coriander leaves and mix.
  14. Transfer the dressing over the roasted sweet potatoes.
  15. Mix well so that the dressing coats the potato pieces well.
  16. Keep aside for 15 minutes to enhance flavour and then serve.

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