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Spicy sausage and pepper pasta (healthy version)
Spicy sausage and pepper pasta (healthy version)

Before you jump to Spicy sausage and pepper pasta (healthy version) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to start saving energy by going a lot more green.

Start with replacing the lights. Accomplish this for the whole house, not just the kitchen. You should change your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. Utilizing these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to get the practice of turning off the lights when there is nobody in a room. The kitchen lights specifically tend to be left on the entire day, just because the family tends to spend a lot of time there. Of course this also happens in different rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and discover how much electricity you can save.

The kitchen alone gives you many small ways by which energy and money can be saved. Natural living is actually something we can all do, without difficulty. It’s about being practical, most of the time.

We hope you got benefit from reading it, now let’s go back to spicy sausage and pepper pasta (healthy version) recipe. To make spicy sausage and pepper pasta (healthy version) you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy sausage and pepper pasta (healthy version):
  1. Use is Italian sausage (2-3 lbs)
  2. Prepare red peppers chopped
  3. Provide medium onion chopped
  4. Prepare chopped garlic
  5. Take Olive oil for sautéing
  6. You need can crushed tomatoes
  7. You need chicken broth
  8. Provide Dreamfields pasta 13.5 oz
  9. Take pack low fat cream cheese
  10. You need Salt and pepper
  11. Prepare Red crushed pepper flakes
  12. Take Fresh parsley for garnish
Instructions to make Spicy sausage and pepper pasta (healthy version):
  1. Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown
  2. Meanwhile sauté the chopped veggies and garlic in olive oil until soft.
  3. Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta
  4. While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!

Omit the sausage for vegetarians and the calorie-conscious - delicious and less fattening. We earn a commission for products purchased through some links in this article. A spicy sausage pasta dish with a difference. Using the cooking water helps the sauce cling to the pasta and gives the dish more body. In a large non-stick frying pan, heat oil over high.

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