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Before you jump to Polish Sausage and Cabbage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to polish sausage and cabbage recipe. To cook polish sausage and cabbage you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Polish Sausage and Cabbage:
- Get 1 Large head of Cabbage
- Provide 1/2 Large onion diced
- Get 2 pack smoked polish sausage links
- You need 1 cup water
- Prepare 2 caps of vegetable oil
- You need Salt, black pepper, and garlic
Instructions to make Polish Sausage and Cabbage:
- Cut up cabbage and dice 1/2 onion or full onion(optional). Add to a large pan with lid. Pour in 1 cup of water, 2 caps vegetable oil, and add your seasonings-salt, black pepper, and garlic. I just sprinkle it over top and if i think it needs more, after it steams a little bit, i'll add a little more. Let it steam over medium heat with lid on, stirring occasionally.
- In a skillet, cut up polish sausage links, and let it slightly brown. Add 1 cap of oil, to prevent sticking. I have non-stick skillets and no oil is nessesary.
- After polish sausage slightly browns, pour it into the large pan with the cabbage and onion.
- Let it continue steaming with lid on, stirring occasionally, until cabbage and onion is soft and not hard. Then turn it off, it's done. Serve it hot or let it cool a little bit.
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