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Before you jump to Simple Seafood Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Fill your cupboards with wholesome foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to simple seafood rice recipe. To make simple seafood rice you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Simple Seafood Rice:
- Prepare -lbs whole shrimp
- Use lobster tail
- Prepare cup
- Prepare parboiled rice
- Provide onion diced
- You need Red pepper diced
- Use - cloves garlic diced
- Use bay leaf-optional
- Provide food coloring
- You need Salt& pepper
- You need Tsp-olive oil
- You need - cup cooking wine/white -or 1- cup beer/ optional
- You need tomato sauce
- Get - cup water for rice
Steps to make Simple Seafood Rice:
- Dice onion, red pepper, garlic. Place knife across lobster tail sideways and press firmly to split tails in half
- Devein shrimp by slicing tail crosswise, open and remove digestive vein, rinse. Do not remove shell or head. Sauté vegetables in the olive oil
- Add tomato sauce, seafood,salt, pepper and let simmer for 2 min, then add rice, wine, and food coloring, stir well, cover and let cook for 20 to 25 min. Uncover, stir and serve. Enjoy
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