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You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Be smart when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Make sure that what you already have is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to italian sausage and bell pepper pizza recipe. You can cook italian sausage and bell pepper pizza using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Italian Sausage and Bell Pepper Pizza:
- Take almond meal/flour
- Prepare mozzarella cheese, shredded
- Use ground golden flaxseeds
- Prepare onion powder
- Take sea salt
- Prepare eggs
- Use EVOO
- Take water
- Get Italian sausage, loose or removed from casing
- Use yellow onion, chopped
- Use garlic, minced
- Take small red bell pepper, seeded and sliced
- You need small green or yellow bell pepper, seeded and chopped
- Get pizza sauce (3 net carbs per serving)
- Provide crushed red pepper flakes
- You need salt
- Prepare black pepper
Instructions to make Italian Sausage and Bell Pepper Pizza:
- Preheat oven to 350°F.
- In large bowl, combine almond meal/flour, 1 c cheese, flaxseeds, onion powder and sea salt.
- In small bowl, whisk eggs. Add 1/4 c oil and water. Pour into flour mixture and combine well.
- Line baking sheet with parchment paper. Place dough on paper and flatten to form crust. Bake 20 min.
- In large skillet, heat 1 T oil. Cook sausage until no longer pink. Add onion, garlic and peppers until softened. Remove from heat.
- Remove crust from oven and spread sauce. Top with sausage mixture, 1 c cheese, 3 T oil, pepper flakes, salt and pepper. Bake 10 min or until cheese melts.
Try the classic combination of Italian sausage, peppers and onions on grilled pizza. You don't have to call for delivery; just learn how to make this delicious pizza with this easy-to-follow wikiHow article. Remove and drain on paper towels. I took a classic pizza combo - sausage, bell pepper and mushrooms - and switched it up with a super easy crust that is D-lish! Sautéed onion and green bell pepper round out the pizza with another aromatic layer.
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