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Before you jump to Sausage, Tomato, and Pepper Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to sausage, tomato, and pepper soup recipe. You can have sausage, tomato, and pepper soup using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sausage, Tomato, and Pepper Soup:
- Use oil
- Get Mild Italian sausage, cut into 1/4" thick half moons
- Prepare small onion, diced
- Use bell pepper, diced
- Prepare can fire roasted tomatoes, undrained
- Use vegetable broth
- Take black pepper
- Provide salt
- Take garlic powder
- Provide cayanne pepper
- Get bay leaf
- Get white rice, uncooked
- Use Salt and pepper
Steps to make Sausage, Tomato, and Pepper Soup:
- Add oil to 4-quart sauce pan over medium-high heat. When oil begins to smoke, add sausage and cook until brown. Turn down to medium heat, then add onion and bell pepper. Cook for 5-7 minutes, or until onions turn light brown.
- Add pepper, salt, garlic powder, and cayenne. Stir to combine. Add broth, tomatoes, and bay leaf. Bring to a boil.
- Reduce heat and add rice. Cover saucepan and cook until rice is plump and tender, about 15-20 minutes. Remove bay leaf. Season with salt and pepper to taste.
It just didn't seem fair that my favorite ingredients grew during the hottest season of the year. Now that it is finally cool enough to turn on the oven and the stove, I decided to capture those flavors in a giant. A rustic spicy Greek dish made with thick country sausages and peppers in a rich tomato sauce. Perfect over a glass of red wine or tsipouro! See recipes for Black bean & peppers soup 🥣! too.
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