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Yam with scrambled eggs
Yam with scrambled eggs

Before you jump to Yam with scrambled eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to yam with scrambled eggs recipe. You can cook yam with scrambled eggs using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Yam with scrambled eggs:
  1. Take Yam
  2. Take Eggs
  3. Take Scotch bonnet
  4. Provide Onions
  5. Get Seasonings nd spices
  6. Take Vegetable oil
Instructions to make Yam with scrambled eggs:
  1. Peel ur yam,cut,wash nd set aside
  2. Sprinkle small amount of salt nd stir…
  3. Deep fry until soft nd keep inside flask
  4. Heat ur pan add in ur scotch bonnet, onions,oil and lil water….allow it to simmer
  5. Add in ur seasonings nd spices… break ur eggs into it and keep stiring until it's done….

Scramble the eggs and add in the taro cake cubes and bird's eye chillies. Sprinkle in a little water to moisten the mixture. Add a pat of butter or small spoonful of oil to the skillet and add beaten eggs. Once scrambled, return potatoes to skillet to reheat, if necessary, and then serve immediately. Top with salsa or salsa verde and sprinkle with chopped fresh parsley or cilantro, if desired.

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