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Before you jump to Scrambled egg recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to scrambled egg recipe. You can cook scrambled egg using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Scrambled egg:
- You need Egg
- Provide Pepper
- Prepare Onion
- Use Oil
- Provide Seasoning
- Provide Tomatoes
Instructions to make Scrambled egg:
- Break and whisk the egg in a small bowl
- Chop the onion, pepper and tomatoes and add it to the egg add seasoning and spices
- In a frying pan add small oil then pour the egg use spoon and start turning it and cook for 2 minutes
Melt the butter in a frying pan over medium heat, swirling it to coat the bottom. Immediately pour in the eggs, and step away. Using a fork, mix the eggs, milk, cream and butter together in a bowl. Season with salt and stir to combine. Place the bowl over a pan of simmering water and allow to cook really slowly using a spatula to continuously stir the mixture.
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