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Barbeque Peas Sandwich
Barbeque Peas Sandwich

Before you jump to Barbeque Peas Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Drink water, not other beverages. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to barbeque peas sandwich recipe. You can cook barbeque peas sandwich using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Barbeque Peas Sandwich:
  1. Take 4 bread slices
  2. Provide 2 tbsp butter
  3. Use 1/2 cup boiled peas
  4. Provide 1 small capsicum
  5. Use For barbeque sauce
  6. Prepare 1 tsp olive oil
  7. Prepare 1 tbsp chopped onion
  8. Provide 1 flake chopped garlic
  9. You need 1/2 tsp mustard powder
  10. Get 1/2 tsp sugar
  11. Prepare 1/2 tsp worcestershire sauce
  12. Use 1 tbsp tomato sauce
  13. You need 1 tsp red chilli sauce
  14. Prepare to taste Salt
Steps to make Barbeque Peas Sandwich:
  1. Heat oil in a pan,add all the ingredients mentioned above for barbeque sauce.Add 2 tbsp water and boil,reduce the flame to low and cook for 5 minutes.Add salt,mix.
  2. Rub a little oil on capsicum and roast on open flame till black patches appear.Remove from flame,remove blach patches and finely chop the capsicum.Add to barbeque sauce.
  3. Apply half of mixture on one bread slice,cover with another slice.Brush with butter.Prepare another one in same way.
  4. Preheat an oven at 180degree celcius for 5 minutes.Bake sandwithes for 4 minutes.Flip sandwiches after 2 minutes.Take out and serve.

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