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Before you jump to Delicious cheesy baked broccoli & asparagus recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to delicious cheesy baked broccoli & asparagus recipe. You can cook delicious cheesy baked broccoli & asparagus using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Delicious cheesy baked broccoli & asparagus:
- Get 1 head broccoli
- Take 1 lb asparagus
- Prepare 1 half pint heavy cream
- You need 3 cloves garlic, minced
- Use 1 cup shredded parmesan
- Prepare 1 cup shredded mozzarella
- Use Salt & pepper
Steps to make Delicious cheesy baked broccoli & asparagus:
- Preheat oven to 400
- Cut broccoli into florets and trim woody ends from asparagus. Place in 9x13 glass dish as picture
- Pour heavy cream over broccoli and asparagus
- Spread minced garlic over the top
- Salt and pepper generously
- Add parmesan
- Add mozzarella
- Cover with foil and bake about 25-30 minutes.
- Uncover and continue to bake for about 10 minutes, until cheese starts to get brown spots.
The perfect healthy, comforting side dish for holidays and every day! It's creamy, it's golden, and it's extra delicious! Broccoli Cheese Bake is a delicious creamy and cheesy baked broccoli side dish perfect for a family dinner or get together. This easy Broccoli Cheese Casserole recipe is creamy, savory and all kinds of delicious! Made with fresh broccoli, seasoned cheddar and cream cheese sauce, this side.
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