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Before you jump to Baked Catfish with Asparagus & Tomatoes recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.
Remember when the only people who cared about the environment were tree huggers as well as hippies? That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.
Begin with exchanging the light bulbs. Do this for the whole house, not merely the kitchen. You really need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more initially, but they last ten times longer, and use less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the routine of turning off the lights when there is nobody in a room. The kitchen lights specifically tend to be left on the whole day, just because the family tends to spend a lot of time there. This additionally happens in the rest of the house, but we have been trying to save money in the kitchen. Make a routine of having the lights on only when they are needed, and you’ll be amazed at the amount of electricity you save.
From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living just isn’t that tough. A lot of it is merely using common sense.
We hope you got benefit from reading it, now let’s go back to baked catfish with asparagus & tomatoes recipe. To cook baked catfish with asparagus & tomatoes you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Baked Catfish with Asparagus & Tomatoes:
- Prepare 4 pc Catfish fillets
- Provide Kosher salt
- You need Ground black pepper
- Use 1 lb asparagus
- Prepare 15 cherry tomatoes
- Prepare 1 lemon (quartered)
- Get Canola oil
Steps to make Baked Catfish with Asparagus & Tomatoes:
- Season the fish, then cut the lemon, cut the ends of the asparagus, wash and add a little canola oil.
- Add the tomatoes and season with salt and pepper. I used my Nu Wave oven, put the fish on the outside and the veggies on the inside, i do use a skillet too.
- I set the timer and let it cook. Then add the tomatoes at the end, I squeezed the lemon before and after, enjoy.
Coat the asparagus spears with vegetable oil, salt, and pepper. Heat a medium skillet over medium-high heat. Saute the asparagus for a couple. Whole baked catfish with cajun seasoning. Give your low carb fish a blast of flavor with cajun seasoning!
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