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Vegan High Protein Smoothie Bowl
Vegan High Protein Smoothie Bowl

Before you jump to Vegan High Protein Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to vegan high protein smoothie bowl recipe. You can cook vegan high protein smoothie bowl using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Vegan High Protein Smoothie Bowl:
  1. Get Protien Smoothie Base
  2. Provide 1 scoop plant protien
  3. Provide 1 cup frozen bananas
  4. Use 1/2 cup soy milk or almond milk
  5. Take 1 cup frozen mixed berries
  6. Get 3 table spoon or coconut cream
  7. Provide Toppings
  8. You need Blueberry
  9. Get Strawberry
  10. You need Chopped peanuts
  11. Get Diced apples
Instructions to make Vegan High Protein Smoothie Bowl:
  1. Freeze bananas and mix berry overnight
  2. Blend all of the ingredients listed on the Protien Smoothie Base section until smooth
  3. Add any toppings desired

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