Hey everyone, welcome to my recipe site, if you're looking for Protein SMOOTHie recipe, look no further! We provide you only the perfect Protein SMOOTHie recipe here. We also have wide variety of recipes to try.
Before you jump to Protein SMOOTHie recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active involvement. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, primarily by making your cooking area more green.
While it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. When you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of electricity and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is particularly economical when it’s full before a cycle is started. By cool drying or air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.
From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, of course. Mostly, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to protein smoothie recipe. To make protein smoothie you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Protein SMOOTHie:
- Take avocado
- Use instant coffee of choice (I use 3in1)
- Provide whey powder
- Get water (if you like it thicker you may reduce to 125-150g)
Instructions to make Protein SMOOTHie:
- Put the avocado into a blender
- Put the water first, then the powder mixture. Depends with the type of blender you're using, I put my powder last bcs I have to flip the bottle later on so the powder doesn't get stuck on the other side of the bottle. If you're using normal blender, you may add all ingredients in one go.
- Blend that beauty for around 1 minute.
- The smoothie will come up so smooth, it'll look like a chocolate milkshake.
Build lean muscle with these expert-recommended high protein smoothie recipes. Make one for a healthy breakfast or nourishing post-workout snack. If you want to lose weight and feel healthier, high protein smoothies are a great fitness snack that can help you pack in vitamins and minerals, as well as helping you get more protein into your diet! Protein shakes are easy enough for vegetarians to whip up, but if you're vegan and you want a protein-packed smoothie after a workout or for a hearty breakfast, you might be wondering where to. Start your day with these protein smoothies and luxuriate in what tastes like thick, velvety milkshakes!
If you find this Protein SMOOTHie recipe helpful please share it to your good friends or family, thank you and good luck.
