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Before you jump to Tomato, Serrano Ham and Melon Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Choose water over other refreshments. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting all of your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often the key to successful weight-loss and healthfulness.
There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to tomato, serrano ham and melon salad recipe. To cook tomato, serrano ham and melon salad you need 11 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Tomato, Serrano Ham and Melon Salad:
- Prepare sun dried tomatoes, chopped
- Take honeydew or cantaloupe melon, cut into star shapes
- Use cucumber, sliced
- Take basil leaves, torn into pieces
- Prepare thin slices of Serrano ham, torn into pieces
- Prepare large handfuls of mixed leaves
- Provide For the dressing:
- Use lemon
- Prepare olive oil
- Get caster sugar
- Provide salt and pepper for seasoning
Steps to make Tomato, Serrano Ham and Melon Salad:
- In a large bowl mix together the tomatoes, melon, cucumber, basil, Serrano ham and salad leaves - Make the dressing by whisking together the lemon juice, olive oil, caster sugar and seasoning - Pour over the salad and enjoy
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