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Before you jump to Khyati's Lebanese combo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to khyati's lebanese combo recipe. You can cook khyati's lebanese combo using 50 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Khyati's Lebanese combo:
- Get For Mango chilli sauce-
- Take Grilled mangoes
- Take Sweet chilli sauce
- Get For Tabouleh salad-
- You need chopped parsley
- Use pomegranate kernels
- Provide chopped cucumber
- Use chopped onions
- Get chopped red green capsicum each
- Prepare chopped tamatoes
- You need mint
- Get roasted white sesame seeds
- Prepare olive oil
- Use pomegranate juice
- Take tamarind paste
- Take honey
- Use lemon (juice)
- Provide cumin powder
- Prepare rock salt powder
- Provide black pepper powder
- Prepare chat masala
- Provide For Falafel-
- Take black chana (soaked) overnight and
- Take twigs coriander
- Provide spicy green chillies
- Use capsicum chopped
- Use garlic
- Get ginger
- Take green chilli finely chopped
- Use coriander finely chopped
- You need onion finely chopped
- You need Salt
- You need Lemon juice
- You need Black pepper powder
- Prepare Mozzarella cheese cheddar cheese
- You need Rice flour
- Take soda bi carb
- Get for tazatziki dip-
- Provide Hung curd
- Get Grated cucumber
- Take Roasted cumin powder
- Get Salt
- You need Black pepper powder
- Provide Finely Chopped coriander
- Take Finely Chopped green chillies
- Get For garnishing-
- You need Black grapes
- Take Mint leaves
- Use Some more pomegranate seeds
- You need Chilli flakes
Steps to make Khyati's Lebanese combo:
- Take grilled mangoes in a bowl. Mash with a spoon to get a smoked pulp. Add sweet chilli sauce. Combine well to get a grilled mango chilli sauce.
- For Tabouleh salad dressing take tamarind paste in a bowl. Add in pomegranate juice, olive oil, honey, lemon juice, rock salt, black pepper powder, chat masala and mix well to get a nice chatpata red dressing.
- In a bowl add in chopped cucumber, both capsicum, onions, parsley, mint leaves, tomatoes and 1/4 cup pomegranate kernels. Add prepared dressing and mix well. Keep in the refrigerator. Do not add sesame seeds at this time. We will add at the time of assembling.
- For Falafel take soaked chana and dry on clothing for at least 2-3 hours. Then add those chana, coriander twigs, green chillies, garlic and ginger.
- Grind coarse in mixer grinder. Add in rice flour, chopped coriander, onions chillies and other spices listed in falafel requirements. Make a tight dough.
- Now take small portion of dough stuff little cheese and cover to make falafel. Make all falafel this way. Deep fry on medium flame.
- For tazatziki take grated cucumber and hung curd in a bowl. Add in all listed ingredients of tazatziki dip into this bowl. Mix well to make a tazatziki dip.
- Now it's time to assemble the elements on the plate. Take a white plate. Spread mango chilli spreading on the plate with a brush.
- Put freshly mixed Tabouleh salad in between. Put some more pomegranate kernels on it. Sprinkle roasted sesame seeds.
- Place falafel in rays. In the center place spoonful of tazatziki dip. Place some pomegranate seeds on dip. Place mint leaves. Put some chopped red grapes on Tabouleh salad. Sprinkle some chilli flakes.
- Khyati's Lebanese combo representing grilled mango chilli sauce, Tabouleh salad, cheese-stuffed falafel and tazatziki dip is ready to be served.
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