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Before you jump to Fattoush recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to fattoush recipe. You can have fattoush using 19 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Fattoush:
- Use romaine lettuce leaves, shredded
- You need medium cucumbers, small dice
- Provide medium tomatoes, chopped
- Use parsley, coarse chopped
- Prepare mint leaves
- Take green bell peppers, diced, 1 green pepper can be used
- Prepare bunch green onions, sliced
- Prepare bunch red radish, finely sliced
- Provide bunch arugula leaf
- Get broccoli, sliced,1 green brocoli can be used
- Prepare sumac
- Get pita bread, toasted until golden brown, broken into pieces the size of a quarter
- Prepare Dressing
- Provide lemon juice
- Take olive oil
- Get pomegranate paste
- Get garlic
- Use salt, or to taste
- Provide pinch of pepper
Instructions to make Fattoush:
- In a small bowl mix all dressing ingredients well.
- Put all salad ingredients in a large bowl and toss with 1/2 to 1 cup dressing.
- Serve immediately.
See more ideas about Fattoush salad, Middle eastern recipes, Lebanese recipes. This video show you how easy and quick it is to make a traditional Lebanese Fattoush salad. Middle Eastern Pita Salad (Fattoush Salad). When we make fattoush we also add pomegranate molasses (debs al remmen) to the dressing. Fattoush is a popular Levantine Salad that's so light & fresh.
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