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Vegetable Lasagna
Vegetable Lasagna

Before you jump to Vegetable Lasagna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Make sure that what you have at home is healthful. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to vegetable lasagna recipe. To cook vegetable lasagna you need 40 ingredients and 25 steps. Here is how you do that.

The ingredients needed to make Vegetable Lasagna:
  1. Prepare For The Tomato Sauce
  2. Prepare fresh tomato pulp
  3. Prepare olive oil
  4. Provide finely chopped garlic (lehsun)
  5. Prepare finely chopped onions
  6. Provide dried oregano
  7. Get dry red chilli flakes (paprika)
  8. You need tomato ketchup
  9. Use chilli powder
  10. Get salt
  11. Take sugar
  12. Prepare For The Lasagna
  13. Prepare lasagne sheets, readily available in the market
  14. Get oil
  15. You need salt
  16. Take For The Roasted Vegetables
  17. Get diagonally cut capsicum (red, yellow and green)
  18. Provide diagonally cut baby corn
  19. You need broccoli florets
  20. You need diagonally cut zucchini
  21. Use olive oil
  22. Take finely chopped garlic (lehsun)
  23. Prepare dry red chilli flakes (paprika)
  24. Provide salt and freshly ground black pepper (kalimirch)
  25. Get For The Creamy Vegetables
  26. You need milk
  27. You need plain flour (maida)
  28. Take chopped capsicum (red, yellow and green)
  29. Use baby corn roundels
  30. You need carrot
  31. Take french beans
  32. You need corn Karla
  33. Prepare broccoli florets
  34. Provide butter
  35. You need garlic (lehsun) paste
  36. You need salt and freshly ground black pepper (kalimirch)
  37. Get grated mozzarella cheese
  38. Use Other Ingredients
  39. Use grated processed cheese
  40. Provide dried mixed herbs
Steps to make Vegetable Lasagna:
  1. For the tomato sauce - Heat the olive oil in a large non-stick pan, add the garlic and sauté on a medium flame for a few seconds.
  2. Add the onions and sauté on a medium flame for 1 to 2 minutes.
  3. Add the tomato pulp, oregano, chilli flakes, tomato ketchup, chilli powder and salt, mix well and cook on a medium flame for 5 to 6 minutes, while stirring occasionally.
  4. Add the sugar, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside.
  5. For lasagna sheets - Combine enough water, oil and salt in a large pan, mix well and allow the water to boil.
  6. Once the water starts boiling, add 2 lasagne sheets and cook on a medium flame for 5 to 7 minutes, taking care they do not stick to each other.
  7. Drain and remove it on a plate. Keep aside.
  8. Repeat same for cook the remaining 2 lasagne sheets. (no need to boil water again for the remaining you can use the same boiled water witch you boil earlier)
  9. For the roasted vegetables - Heat the olive oil in a broad non-stick pan, add the garlic and chilli flakes and sauté on a medium flame for a few seconds.
  10. Add the coloured capsicum, baby corn, broccoli, zucchini and salt and sauté on a medium flame for 3 to 4 minutes, toss occasionally. Keep aside.
  11. For creamy vegetables - Combine the milk and plain flour in a deep bowl and whisk well till no lumps remain. Keep aside.
  12. Heat the butter in a non-stick pan, add the garlic paste and sauté on a medium flame for a few seconds.
  13. Add the bell peppers and sauté on a medium flame for 1 minute.
  14. Add the baby corn, broccoli, carrot, corn and salt and sauté on a medium flame for 2 more minute
  15. Add the milk-plain flour mixture, mix well and cook on a medium flame for 2 to 3 minutes, stir continuously.
  16. Add little salt and pepper powder, mix well and cook on low flame for 1 minute, stir continuously. Off the flam and keep aside.
  17. How to proceed - Spread ¼ cup of prepared tomato sauce evenly in a baking dish.
  18. Place 2 cooked lasagne sheets evenly over it and press it lightly.
  19. Spread a portion of the creamy vegetables and 5 tbsp of the prepared tomato sauce evenly over it.
  20. Top it with the roasted vegetables and spread it evenly.
  21. Sprinkle ¼ mozzarella cheese and ¼ cup of processed cheese evenly over it.
  22. Place the remaining 2 cooked lasagna sheets and spread the remaining portion of the creamy vegetables evenly over it.
  23. Spread the remaining 5 tbsp of tomato sauce and again sprinkle ¼ mozzarella cheese and ¼ cup of processed cheese evenly over it.
  24. Finally, sprinkle mixed herbs evenly over it and bake in a pre-heated oven at 200°c (400°f) for 15 to 20 minutes, or till the cheese melts and it turns light brown in colour from the top.
  25. Serve immediately.

This hearty, vegetable lasagna is the only lasagna my husband will eat. Vegetable lasagna with all the trimmings. This recipe doesn't miss a beat! Looking for an easy and healthy vegetarian lasagna recipe? Check out some favorite vegetarian and vegan lasagnas. - Most vegetable lasagna recipes are meat lasagnas with a footnote that you can just leave the meat out.

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