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Easy Fish Cakes
Easy Fish Cakes

Before you jump to Easy Fish Cakes recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. You can easily minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Efficient living is something we can all do, without difficulty. A lot of it truly is simply using common sense.

We hope you got insight from reading it, now let’s go back to easy fish cakes recipe. You can cook easy fish cakes using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Easy Fish Cakes:
  1. You need White Fish Offcuts OR Fillets (Frozen OR Fresh) *cod, whiting, etc
  2. You need Milk
  3. Get Bay Leaf
  4. You need Onion *finely chopped
  5. Use chopped Parsley *OR Dill, Chives, Spring Onion, etc
  6. You need Egg
  7. Get Salt
  8. You need Freshly Ground Pepper
  9. You need Self-Raising Flour
  10. Get Oil for cooking
  11. Take <Parsley Cream Sauce>
  12. You need Butter
  13. Use heaped tablespoon (20g) Flour
  14. Take Milk that is used to cook Fish *You would need about 200 ml Milk
  15. Provide chopped Parsley
Steps to make Easy Fish Cakes:
  1. Heat Fish, Milk and Bay Leaf in a frying pan over high heat and bring to the boil, then reduce the heat to simmer for a few minutes or until Fish are cooked. Set aside to cool.
  2. Transfer the cooled (*warm is fine) Fish to a large bowl and flake coarsely using a fork. *Note: Do not waste the Milk, that can be used to make ‘Parsley Cream Sauce’.
  3. Add Onion, Herb, Egg, Salt and White Pepper, and mix to combine. Add Self-Raising Flour and combine. Add extra 1-2 tablespoons if required.
  4. Heat a generous amount of Oil in a frying pan over medium low heat, and cook until golden on both sides and cooked through. *Note: Cook them in the same way as cooking pancakes.
  5. Serve with your favourite sauce.
  6. *How to make ‘Parsley Sauce’: Melt Butter in a small saucepan. Add Flour and stir using a wooden spoon until smooth. Gradually add the reserved Milk, stirring constantly, until desired thickness is achieved. Add some finely chopped Parsley leaves and mix well.

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