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Before you jump to Apple and Blackberry Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to apple and blackberry pie recipe. You can cook apple and blackberry pie using 5 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Apple and Blackberry Pie:
- Get large apples cut it into slices and peeled
- Provide blackberries
- Provide pre-made short-crust pastry
- Prepare sugar
- Get free-range egg
Instructions to make Apple and Blackberry Pie:
- Heat the oven to 160°C fan
- Roll out the pastry to about 1cm thick.
- Place the pie tin on top of the pastry and cut around it just a bit wider to allow for it to ground the sides.
- Put a spoon of sugar on the bottom of the pastry in the pie dish.
- Layer the apples on top like a clock face (e.g one slice of apple at 12 o'clock, another at 1 o'clock etc).
- Scatter the blackberries over the top of the apples and the rest of the sugar.
- Cut the remaining pastry into strips and lay on top of the fruit.
- Crimp the edges together and egg wash the criss crossed pastry.
- Bake in the oven for 40 minutes 160°C fan
- Once cooked serve with ice-cream or custard and…
- Enjoy 👍
I considered a seafood pie, but it was quickly discounted as the idea of an octopie just plain freaked me out! Abandoning all savory pursuits I delved a little deeper into my pie repertoire (and my freezer) and brought forth this pi-tastic creation. Behold! the totally rational irrational Apple and Blackberry pie. Blackberry and apple pie. (Feast magazine). The wonderful flavours of apple and blackberries are brought together in this sweet pie.
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