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Before you jump to Easy Blueberry Crostada (Blueberry Pie) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to easy blueberry crostada (blueberry pie) recipe. To make easy blueberry crostada (blueberry pie) you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Easy Blueberry Crostada (Blueberry Pie):
- You need all-purpose flour
- Get unsalted butter stick (6 ounces) cold
- Provide salt
- Get sugar
- Get ice water in a small bowl
- Prepare blueberries washed and dried
- Provide sugar
- Use salt of
- Prepare cornstarch
- You need Ice water
- Prepare sugar
Instructions to make Easy Blueberry Crostada (Blueberry Pie):
- To make the crust combine the flour,salt and sugar in a large bowl. Take the butter (which should be ice cold) and cut it into small 1 inch cubes and mix it into the bowl with your hands. use both your hands and mix the butter pieces into the flour mix. Do this for about 1 minute. You should have a bowl of pea size pieces of flour and butter. Now add 1 teaspoon of iced water into the flour mix and again mix slowly with your hands. Now grab a clump of dough in your fist - if it hold togeth…
- Once you have the dough ready, take a sheet of parchment paper and lay it on your kitchen counter. Put the dough on it and start kneading the dough softly with your hands so as to form one big mound of dough. Then divide the dough into two and wrap in plastic wrap and keep one in the freezer(for later use) and refrigerate the other one for 1 hour.
- While the dough is refrigerating, wash and dry the blueberries(I washed them in a big strainer and transferred to a big tray and used a paper towel to wipe off moisture). Then transfer the berries to a medium size bowl, add the sugar, corn starch and the salt and mix slowly and gently with a rubber spatula(if you have one) just so you don't squeeze the berries too hard. Make sure all the corn starch and sugar is mixed uniformly with the berries. There your filling is ready.
- Next after the dough has been in the fridge for an hour, get it back on the parchment paper on your counter. Whack it gently using your rolling pin to loosen it up. Then put some flour on the parchment paper and also on your rolling pin and roll the dough slowly into a circle about 12 inches long. every now and then make sure its not sticking to the parchment by adding more dusting flour.
- Preheat oven to 400 deg F.
- Next, slide the parchment paper with the pastry dough circle onto a large baking sheet/tray. Now place the filling slowly and carefully in the middle of the pastry dough and slowly use the parchment paper to fold the outside edges of the pastry dough around the outside of the filling leaving only the inside filling exposed.(see picture).
- Lastly, brush the outside edges of the pastry with ice water and sprinkle sugar all over the tops and edges. Bake at 400 degrees F for about 45-50 minutes. I would recommend checking after 35 minutes to see if the filling is boiling. It should boil for about 5 minutes so that the corn starch dissolves completely.
- Take the crostada out of the oven when the crust is nice and golden and the filling has been bubbling for about 5 minutes. Enjoy!
Blueberry and Peach Crostada: This perfect summer galette comes together in a snap thanks to refrigerated pie crust and a few ingredients. We went not only blueberry picking, but also peach picking with some friends, then hauled down to visit my family and spend the afternoon swimming in. Blueberries are showing their plump little faces in grocery stores and farmer's markets. In fact, they're probably on sale. Everyone always thinks it's the coolest thing when, in reality, it's easier than any other way to top a pie.
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