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Oven-Baked Teriyaki Chicken
Oven-Baked Teriyaki Chicken

Before you jump to Oven-Baked Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Drink water, not other beverages. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water intake.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to oven-baked teriyaki chicken recipe. You can have oven-baked teriyaki chicken using 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Oven-Baked Teriyaki Chicken:
  1. Use boneless & skinless chicken thighs
  2. Provide ~~ Marinade ~~
  3. Provide Korean BBQ sauce for chicken
  4. You need salt
  5. Get soy sauce paste
  6. Prepare soy sauce
  7. Take rice wine
  8. Prepare water
  9. Use ~~ Flour Mixture ~~
  10. Prepare all-purpose flour
  11. Take potato flour
  12. Take salt
  13. Provide white pepper
  14. Get ~~ Honey Teriyaki Sauce ~~
  15. Provide teriyaki sauce
  16. You need honey
  17. Get water
Instructions to make Oven-Baked Teriyaki Chicken:
  1. Mix marinade with chicken thighs well in a zipped bag and marinate overnight.
  2. Preheat oven to 350°F. Dip chicken thighs in the flour mixture, lightly press it down then shake the extra flour off.
  3. Lay chicken thighs on a well-spread baking sheet. Drizzle some veg. oil on the chicken thighs. Bake about 15 minutes then turn it over and continue baking it for 7 minutes.
  4. Meanwhile, combine all the ingredients for honey teriyaki sauce in a small bowl. Microwave it for 1 minute or until honey is melted. Stir it well.
  5. After step 3 is done, brush honey teriyaki sauce on both sides of the chicken. Continuing bake for 3minutes. When it's done, the center temperature of chicken thighs should reach 165°F. Enjoy~~

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