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Before you jump to Chicken Chop recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken chop recipe. You can have chicken chop using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Chop:
- You need chicken tight
- Use Pre-Korean BBQ sauce
- Prepare Big carrots (you may use baby carrots)
- Provide Eggs
- Use Pre-pack Corn cream (your preferred kind of corns)
- Provide Fries
Steps to make Chicken Chop:
- Wash the chicken tight with salt and rinse off (to remove smell), Marinate the chicken with BBQ sauce and keep in the refrigerator for 2hrs or more (My left it overnight)
- Perpare for sides: slice the big carrots and put it to boil (8-10min), fry the eggs, fry or air fry the fries.
- Heat oil on pan and place the chicken tight on the pan,turn both side every 3-4min and cover with lid (estimate 20min), ready to serve
- Serve with chicken tight & sides.
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