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Before you jump to Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.
Remember when the only people who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.
Changing light bulbs is definitely as good an area to begin with as any. This will go outside of the kitchen, but that is okay. The usual light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that’s good. Coupled with different light bulbs, you should learn to leave the lights off if they are not needed. The kitchen lights in particular will often be left on the whole day, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we’re trying to save money in the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off whenever you don’t need them.
As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not that hard. It’s about being functional, usually.
We hope you got insight from reading it, now let’s go back to teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls recipe. You can cook teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls:
- You need boneless skinless chicken breast cut into 1/2 inch strips
- Use teriyaki marinade
- Use pineapple cored and cut into 1/2 inch slices
- Get small bags or 1 large bag of frozen veggie and rice stir fry mix (I added one can of baby corn into my rice and veggies)
- Get stir fry seasoning
- You need frozen egg rolls
- Use Sweet and sour or sweet chili sauce to dip egg rolls in
Steps to make Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls:
- Cut chicken into strips and marinade for 30 min or more in 3/4 bottle of teriyaki marinade in the fridge.
- While it marinating core and cut pineapple and set aside.
- Cook egg rolls in the over as directed on package.
- After soaking bamboo skewers for 30 min to an hour in water to prevent burning put chicken strips and pineapple on them and either cook on your George foreman, pan fry or bake in oven until chicken is done then brush with remaining teriyaki sauce.
- Cook rice and veggie kid as directed on package (only takes about 5 minutes to cook in a lightly oiled skillet) and seasoning with stir fry seasoning also found in Asian aisle.
- I drizzled my rice and veggies with remaining teriyaki sauce for extra flavor and put it all on a plate with a side of sweet chili sauce. If you don’t like spicy use simple sweet and sour sauce. My egg rolls came with the sauce packets but I also added extra and bought another bottle of the sweet chili sauce in the Asian aisle at the store. Serve and enjoy !
This is a healthy and quick, vegetarian weeknight dinner! This dish comes together very quickly, so be sure to have your ingredients (including chilled leftover rice). These Chicken and Pineapple Kabobs are not only kid friendly, but adults will love them, too. Korean Beef Skewers Salmon Teriyaki Skewers with Pineapple Teriyaki Chicken on a Stick are brown or red colored chicken thighs found in Chinese-American restaurants and takeout. The chicken is marinaded overnight in a special blend of spices and sauces then oven baked, after which they are then fried.
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