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Stir Fry Veggies and Bean Curds
Stir Fry Veggies and Bean Curds

Before you jump to Stir Fry Veggies and Bean Curds recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

When you go grocery shopping, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with healthy foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to stir fry veggies and bean curds recipe. You can have stir fry veggies and bean curds using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Stir Fry Veggies and Bean Curds:
  1. Provide 1 sheet bean curd, soak in warm water, then cut
  2. Use 2 carrots, peeled and cut at an angle
  3. You need 8 pieces napa cabbage leaves, slice
  4. Provide 8 green beans, slice at an angle
  5. Prepare 2 garlics, slice thinly
  6. Take as needed Water or broth
  7. Get Some oil for frying
  8. Take Salt
  9. You need Pepper
  10. Provide Chicken powder
Steps to make Stir Fry Veggies and Bean Curds:
  1. Add the oil in a pan. Add in the garlics and stir until fragrant.
  2. Add the water. Let it simmer a bit.
  3. Add the carrots and green beans. Mix them and let them simmer until soften.
  4. Add the nappa cabbage and bean curd. Stir again.
  5. Add the seasonings. Mix and taste test.
  6. Add everything that's missing.
  7. Turn off the heat and serve.

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