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Jollof rice and stir fry veggies with chicken #hubyfavouritedish
Jollof rice and stir fry veggies with chicken #hubyfavouritedish

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There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to jollof rice and stir fry veggies with chicken #hubyfavouritedish recipe. To make jollof rice and stir fry veggies with chicken #hubyfavouritedish you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Jollof rice and stir fry veggies with chicken #hubyfavouritedish:
  1. Provide chicken
  2. You need Red and greenpeppers
  3. You need Onions and cabbage
  4. Take Seasoning
  5. You need Vegetable oil
  6. Use Ikg of rice
  7. Get Garlic
  8. Get Peas
  9. Use Mushrooms
Instructions to make Jollof rice and stir fry veggies with chicken #hubyfavouritedish:
  1. Wash the chicken put in a pot and season and allow to cook
  2. Wash the rice with hot water leave in a sieve and allow to drain
  3. To make the stew for the jollof rice pour blended or steamed tomatoes into small oil and allow to fry and salt and all necessary seasoning
  4. Once is fried pour in chicken stock and add more water pour the washed rice add peas cover and allow to cook
  5. In a fry pan pour small oil and stir fry the garlic,veggies, chicken and mushrooms season to taste
  6. Stir fry for a few minutes and put of the heat.
  7. Check the rice if cooked allow to dry and turn with a wooden spoon.Then is ready to be served.

Full of interesting flavors yet mild enough to please picky palates, this is a great dish for the whole family. Plus it's dairy-free, gluten-free and it all cooks in one pot. This quick and easy chicken stir fry with veggies uses just a few ingredients and is perfect for a busy weeknight. Place the chicken breast into the pan and season with salt and pepper. Then, add your garlic and cook until garlic is nicely colored.

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