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5 minute stir fry
5 minute stir fry

Before you jump to 5 minute stir fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is nutritious. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to 5 minute stir fry recipe. To make 5 minute stir fry you only need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook 5 minute stir fry:
  1. Take Chopped mushrooms
  2. Prepare Mange tout
  3. Prepare Any stir fry veg (bean sprouts, peppers, onion, broccoli and carrots)
  4. Provide Stir fry sauce (blue dragon are good and mainly veggie)
  5. Provide Rice noodles
Steps to make 5 minute stir fry:
  1. Chop the veg and pop it in a hot wok.
  2. Boil the noodles for 2 minutes and drain.
  3. Add the sauce to the veg and then throw in the noodles.

Add the veg and toss to coat in the oil. You have no idea how much I love a good stir fry. Stir in beef stock mixture, scraping any browned bits from the bottom of the skillet. Mix the hoisin and water together, add to the wok, and continue to stir-fry for another. A stir-fry is the perfect option if you're looking for quick prep and easy clean up, this is one of our perfect mid-week dinners.

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