Hello everybody, welcome to my recipe page, if you're looking for Stir Fry Veggies recipe, look no further! We provide you only the best Stir Fry Veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to stir fry veggies recipe. You can cook stir fry veggies using 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Stir Fry Veggies:
- Prepare 1 capsicum
- You need 1/4 cabbage
- You need 1 Onion
- Prepare 1/4 Red bell pepper
- Use 1/4 Yellow bell pepper
- Use 10-12 French beans
- Provide 10-12 Flowers of blanched Broccoli
- Get 1 inch Ginger
- Take 2 green chillies
- Get 200 gm Paneer
- Prepare 1 tsp black pepper powder
- Get 1 tsp chilli flakes
- Prepare 1 tsp oregano
- You need To taste Salt
- Get 2 tsp Olive oil
- You need 1 orange carrot
- Use 2-3 garlic cloves
Instructions to make Stir Fry Veggies:
- Chop all the vegetables as per your likes.
- Heat olive oil in a pan
- Add chopped ginger garlic and green chillies.
- Then add onion and sauté it for a min on high flame.
- Then add carrot beans and stir for a min.
- Add all the veggies and sauté it for a min on high flame.
- Add Paneer and all the spices and stir.
- You can cook it in butter too or can add butter to it for better taste.
- You can add sauces also.
This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination. When the asparagus is bright green and tender crisp, add the carrots and toss together. This is a Vegetable Stir Fry to make your own. Use it for any veggies you want, and serve it as a main or as a side dish with any Asian food.
If you find this Stir Fry Veggies recipe helpful please share it to your friends or family, thank you and good luck.
