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Before you jump to Breakfast Veggie Stir Fry on Toast recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone’s active participation. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen is a good starting point saving energy by going more green.
Even though it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, nonetheless that is certainly not true. Especially if you make sure the dishwasher is full before starting a cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry functions to increase the money you save.
The kitchen by itself provides you with many small methods by which energy and money can be saved. Environmentally friendly living just isn’t that difficult. Mostly, all it will take is a little common sense.
We hope you got benefit from reading it, now let’s go back to breakfast veggie stir fry on toast recipe. You can have breakfast veggie stir fry on toast using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Breakfast Veggie Stir Fry on Toast:
- Prepare red onion, chopped
- Provide red bell pepper, chopped
- Use asparagus, chopped
- You need portobello mushrooms, sliced
- Prepare soy sauce
- You need oyster sauce
- You need teriyaki sauce
- Get dijon mustard
- Provide prepared horseradish
- Provide black pepper
- Get multigrain bread
- Provide sprinkle of shredded mozerella cheese
- Take hard-boiled egg
Instructions to make Breakfast Veggie Stir Fry on Toast:
- In a medium saucepan add veggies, soy sauce, oyster sauce, teriyaki sauce, dijon mustard, horseradish and black pepper. Saute until veggies are tender.
- Toast bread slice and spoon sautéed veggies over top. Sprinkle with shredded mozerella cheese to melt. (can pop it in the microwave for 10 to 15 seconds as well)
- Top the veggies and cheese with a sliced hard-boiled egg. Season egg with salt & pepper or whichever seasonings you prefer.
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