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Before you jump to Veggie Stir Fry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going more green.
Maybe the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. As soon as you find out it will take 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables more rapidly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, nonetheless that is certainly not true. Mainly if you ensure that the dishwasher is full prior to starting a cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry features to increase the money you save.
The kitchen alone offers you many small methods by which energy and money can be saved. It is reasonably easy to live green, after all. It’s related to being practical, more often than not.
We hope you got benefit from reading it, now let’s go back to veggie stir fry recipe. You can have veggie stir fry using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Veggie Stir Fry:
- Use fresh green beans
- You need fresh garlic
- Get zucchini
- Prepare fresh broccoli
- Use red bell peppers
- Get onions
- Prepare fresh kale
- Get shredded carrots
- Use olive oil
- You need sea salt
- Use ground black pepper
- Use kikkoman soy sauce
- Provide water
Instructions to make Veggie Stir Fry:
- In a large skillet, add olive oil, kikkoman soy sauce, water, and diced cloves of garlic under low to medium heat.
- Dice all veggies into large chunks…and no worries, they'll shrink a bit. The larger they are, the easier it is to pick them up with chopsticks.
- Reduce the heat and while the skillet is on, add the onions, fresh broccoli, fresh green beans, and red bell peppers.
- After 10-15 minutes, turn off the heat and add the fresh kale, zucchini, and shredded carrots and cover skillet. These are softer veggies and they don't need as much heat to be edible.
- Stir, and after 10-15 minutes, add sea salt and ground black pepper to taste.
Use it for any veggies you want, and serve it as a main or as a side dish with any Asian food. The tasty Chinese brown sauce is just like you get from Chinese. Try this easy veggie stir fry recipe served with crispy tempeh, brown rice and hoisin sauce for a This easy veggie stir fry is perfect for busy weeknights when you don't feel like spending much time in the. This Ginger Veggie Stir Fry is bursting with lots of fresh vegetables and coated with a spicy sauce flavored with garlic and ginger. This stir fry is healthy and can be eaten with rice, quinoa, or on its own.
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