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'V' cider braised stuffed chicken
'V' cider braised stuffed chicken

Before you jump to 'V' cider braised stuffed chicken recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

A lot of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

The kitchen alone gives you many small means by which energy and money can be saved. Green living is not really that difficult. Mostly, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to 'v' cider braised stuffed chicken recipe. You can have 'v' cider braised stuffed chicken using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare 'V' cider braised stuffed chicken:
  1. Get x150 g skinless boneless chicken breasts
  2. Provide low fat cooking spray
  3. Provide red onion, cut into thin slices
  4. You need mls dry cider
  5. You need freshly ground black pepper
  6. Use FOR THE STUFFING…..50 grams wholemeal breadcrumbs
  7. Take capers in brine
  8. Get fresh sage leaves, chopped
  9. Provide garlic clove diced
  10. You need low fat spread
Steps to make 'V' cider braised stuffed chicken:
  1. Place the chicken breasts between two sheets of cling film on a chopping board and bash gently with the end of a rolling pin to flatten slightly. Use a Sharp knife to cut into the meat to form a pocket.
  2. Mix together the ingredients for the stuffing and season with some black pepper. push the stuffing into the pocket, pulling the chicken over. keep back about a tablespoon of the mixture.
  3. present the oven to 180c/ fan oven 160c Spray a non stick frying pan with the cooking spray and heat until hot. Add the onion and cook, stirring occasionally for 5 minutes until softened. Spoon into an ovenproof dish which will hold the chicken snuggly.
  4. Place the chicken on top of the onions and pour over the cider. Scatter over remaining stuffing. Spray a sheet of foil with the cooking spray and cover the dish. bake for 20 minutes then remove the foil and cook for a further 10 minutes until the chicken is cooked through serve immediately with green veg or rice….enjoy

This cider chicken is savory, tart, tender and crispy. It's baked in a delicious leek cider sauce. Perfect served with brown basmati rice or mashed potatoes. All Reviews for Cider Vinegar-Braised Chicken Thighs. Cider Vinegar-Braised Chicken Thighs. this link is to an external site that may or may not meet accessibility guidelines.

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