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Chicken wraps
Chicken wraps

Before you jump to Chicken wraps recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chicken wraps recipe. You can cook chicken wraps using 27 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Chicken wraps:
  1. Get Ingredients for crepes
  2. Provide Refined flour (maida)
  3. Get rice flour
  4. Get egg
  5. Take sugar
  6. Prepare Salt
  7. Provide different food colours (can use any colour of ur choice)
  8. Use water
  9. Take For chicken stuffing
  10. Use chopped onion
  11. You need chopped capsicum
  12. Use chicken pieces (cut into tiny pieces)
  13. Get spring onion greens
  14. Take ginger paste
  15. Provide garlic paste
  16. Prepare turmeric
  17. Prepare red chilli powder
  18. Use garam masala powder
  19. You need coriander powder
  20. Take jeera powder
  21. You need kitchen king masala
  22. Prepare pepper powder
  23. Use lime juice
  24. You need coriander leaves
  25. Use Salt
  26. Use water
  27. Provide oil
Steps to make Chicken wraps:
  1. Heat 2 tbsp oil in a pan, add chopped onion fry till translucent
  2. Next add ginger garlic paste fry for 1 min,next add chopped capsicum followed by all masala pds fry this for 1min
  3. Next add chicken and 1/2 cup water, salt cover and cook till chicken is well cooked
  4. Once the chicken is cooked add chopped spring onion greens and coriander leaves mix well cook till this stuffing becomes little dry,switch off the flame
  5. Add lime juice to this mixture and set aside
  6. For crepes
  7. In a wide bowl add refined flour, rice flour, salt, sugar, egg and 1cup water (if required add more water, it should be like masala dose batter consistency)
  8. Add some batter in 3 seprate bowls and mix few drops of different food colours
  9. Next in remaining batter add some water(like neer dosa consistency it should be)
  10. Pour coloured batter into a ketchup bottle
  11. Heat a non stick pan on medium heat and grease it with little oil,take coloured batter filled ketchup bottle, press out small dots on a hot greased pan
  12. Wait for 2 seconds till dots dries up a little next pour the remaining thin batter over this. cover and cook on low medium heat till done
  13. Make all the crepes this way using different colour dots
  14. Place chicken filling in centre, fold and role
  15. Cut and serve hot

Delicious snack or dinner in summer - chicken wraps with homemade guacamole! Heat wraps in microwave until soft and warm. Marinated Chicken Wraps Casseroles et claviers. Healthy Spinach & Chipotle Chicken Wraps Inspiration Kitchen. A speedy supper with plenty of spice that's low in calories - the perfect midweek meal.

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