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Before you jump to Banga stew/ofe akwu with boiled rice my way recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.
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We hope you got benefit from reading it, now let’s go back to banga stew/ofe akwu with boiled rice my way recipe. You can have banga stew/ofe akwu with boiled rice my way using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Banga stew/ofe akwu with boiled rice my way:
- Provide . Fresh palm fruits or 800g tinned palm fruit concentrate
- You need . Cow tail or any meat of your choice
- Take . Fresh or dry salmon fish or anyone of your choice
- You need . Scent leaves
- You need . Fresh or dry pepper
- Take . 2 onion bulbs
- Prepare . Seasoning cubes
- Provide . Crayfish. Grounded!
- Get . One tomato paste
- Use . Salt to taste
Steps to make Banga stew/ofe akwu with boiled rice my way:
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- Cook the meat with seasoning cubes, salt and onion until it becomes soft and easy to chew, or season the meat with seasoning cubes and grill in an oven, if you have one. Then set them aside.
- Grind and blend the spices to powder. Also blend the pepper
- . Wash the dry fish if you're using dry fishand remove the centre bone. Or boil your fresh fish together with your meat
- Boil the palm fruit for 20 to 30minutes, pound with a mortar and pestle, transfer into a bowl, add water and extract the juice using a sieve.
- Boil the juice for about 15 to 20minutes or till it becomes thick.
- Add the dried fish or your already steamed fresh fish, grounded crayfish mix, precooked meat, ground pepper and salt and seasonings to taste. Then boil for another 10 minutes.
- Add scent leaves, and some more seasonings (if necessary). Simmer for about 2 or 3minutes.
- Our favourite Ofe Akwu is ready for consumption…
- Serve with white rice..
- Yours truly chef Emryson 😍😍😍
If you try this stew eh, you will sell your phone and buy palm fruits! Ofe Akwu is very different from Banga soup. Infact it is traditional to the NNEWI people. Hello pocohantas what state in Nigeria really owns this banga soup. but seriously when I was in imo last year they prepare this ofe akwu with fresh tomatoes mehn it was really delicious when you eat it with. Turmeric Rice (Yellow Rice) with Onion Baked Chicken.
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