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Salmon Cakes
Salmon Cakes

Before you jump to Salmon Cakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Water is the best drinks out there. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Successful weight loss efforts often depend entirely on water ingestion.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to salmon cakes recipe. To cook salmon cakes you need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Salmon Cakes:
  1. Provide cooked salmon (or 6 oz canned, drained)
  2. Take mayonnaise
  3. Prepare worcestershire
  4. Provide green onion, thinly sliced
  5. Provide your favorite seasoning blend- we like Tony's
  6. You need breadcrumbs
  7. Take egg, beaten
  8. Prepare butter
Steps to make Salmon Cakes:
  1. Mix the salmon with the mayonnaise, worcestershire, green onion, seasoning, and breadcrumbs.
  2. Taste the mixture! Make sure it's salty enough. If it's too salty, add more breadcrumbs. For extra flavor, throw in any fresh herbs you have handy.
  3. Gently fold in the egg. The mixture should just hold together when scooped; add a bit more mayo if it's too dry.
  4. Heat a large skillet over medium heat. Add the butter to it, swirling to coat the pan.
  5. Divide the salmon mixture into 8 parts. Form by scooping them out with a large spoon, gently pressing them flat with your hand, and sliding into the pan. It's okay if they're a little wonky!
  6. Let them brown for a minute or two per side; they'll stick until they're ready to be flipped.
  7. Serve immediately, with veggies and macaroni and cheese if you're like us!

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