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Before you jump to BBQ Pulled Pork Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to bbq pulled pork sandwich recipe. You can have bbq pulled pork sandwich using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make BBQ Pulled Pork Sandwich:
- Take 3 lb. pork (shoulder or butt, bone-in)
- Provide 3 tbs. dry rub (seasonings)
- You need 1 small onion, roughly chopped
- Get 1.5 cups vegetable stock
- Use 1/2 cup apple-cider vinegar
- You need 2 cups BBQ sauce (divided)
- Get 1 tsp. dry mustard
- Take 1 sprig fresh rosemary
Steps to make BBQ Pulled Pork Sandwich:
- Prepare the pork (trim fat, remove rind) and cover the meat with dry rub seasonings and place in the refrigerator for 1 hour (covered).
- Heat up an outdoor grill with smoking chips (best) or a large frying pan with oil, and sear the meat on all sides on medium-high heat, for about 4 minutes all 4 sides. [This will seal in the juices of the meat while slow-cooking later in the oven]
- Heat oven to 300˚
- Transfer the meat to a large pot / pan with lid (oven proof) and add the onion, braising liquid ingredients, and seasonings. Cover and place in the oven to slow cook for 3 hours.
- When done cooking, carefully remove the meat from the pan and place on a large cutting board surface. Allow the pork to cool a bit. Drain off the pan liquid.
- Shred the pork using two forks. Lightly chop the shredded pieces crosswise.
- Add the shredded pork back to the empty pan and lightly cover with BBQ sauce. Cover and place back into the now cooling oven for 10 minutes.
- Remove from oven and lightly mix the pork. Place the pork on open buns / rolls and top with other favorite toppings (slaw, pickle, etc.).
Soft buns are filled with tender, BBQ-flavored meat and as many toppings as one desires! Check the post for detailed instructions and ideas on toppings/sides, … How to make BBQ pulled pork sandwiches. Slow Cooker Smoky BBQ Pulled Pork Sandwiches. When the bbq pulled pork is finished cooking in the slow cooker, move the meat to a large mixing bowl. You can shred it the following ways Your favorite summer sandwich just got a whole lot easier–Reynolds® Slow Cooker Liners make for a juicy pulled pork and virtually no cleanup!
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